Quote:
Originally Posted by Eowyn
I've been taking 500 mg daily of acetyl-L-carnitine for several months as well. I think it has helped me a lot. My physiatrist was glad to hear I was on it as it is something she often recommends.
I started taking it after reading this article, particularly the section on nutrition: http://www.wellnessresources.com/hea...tes_take_note/
Acetyl-L-carnitine is the only substance mentioned that both increases the good stuff and decreases the bad stuff they mention. |
I feel that if I had taken ALCAR right after the concussion, I'd never have went through PCS. The research on immediate use following injury is astounding, proof that it protects the neurons at that critical stage as well as helping them recover in the weeks and months after.
Glad to hear you're also enjoying the benefits of ALCAR in speeding recovery. You got yourself an informed doctor.