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Member
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Join Date: Feb 2012
Location: Orange County, CA
Posts: 835
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Member
Join Date: Feb 2012
Location: Orange County, CA
Posts: 835
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I have several heating pads, but the I've found that the most effective thing for me is Thermacare 8 hour patches. The low continuous heat helps relieve my spasms much better than the higher heat of heating pads.
I stock up on Thermacare whenever Costco has coupons on them.
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Marc
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ACDF C5-C6-C7 2/28/11
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