Recent research shows that just taxing your brain with constant 'multi-tasking' can cause damage to brain cells. The current mantra to learn to multitask goes against good health practices.

Life without multi-tasking is much better. I used to be able to do three or four things at once. No more.

Good find, Nick.

btw, The loss of brain cells is over an extended period of time, months, not days. This is why counseling is often offered to those who experienced a stressful and traumatic event. The de-stressing of the brain can stop or slow this deterioration.

My best to you.