mrsD,

Thank you for the heads up on MSG. So, are you saying I should eliminate all forms, even in canned foods and boxed foods? I'm wondering if MSG has any connection to the pain I'm feeling currently....I mean, when I think about it, I eat alot of chicken that has been marinated in those McCormick season packets. I have never paid attention to the ingrediants in those at all but you can bet I'm going to check into that now. I'm assuming that Sea Salt falls into the same category as table salt. I will have to look that one up.

I really don't mean to complain, however, it does look like all my habits have brought me to this place, and now need to be changed. Saving myself from all of this is worth it, that's for sure, yet I'm such a wimp. Ugh.

Sonya