Don't feel bad about being confused on the site. Welcome, and there will be people to help you along the way. I still get lost once in a while, and can't copy and paste an address to where a person needs to get to, so I am learning along the way too.
One thing that helps is the navagation bar where is says "search" tap into the name of the illness or disorder. It will take you to that "thread" where people have the same issues you do. Please feel free to go to any room you want to talk. Live chat is kind of slow, but if you ask for directer conversation, somebody will tap in. There are a great bunch of souls here, that have lots of compassion. let me know how I can help you. ginnie