Quote:
Originally Posted by Dr. Smith
When taking this form, only 100 mg is as effective as 600 mg of Alpha Lipoic Acid.
Doc
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Really 100mg of stabilized ALA? Can you explain? I always thought regular ALA are comprised of components R and S. We don’t absorb the S so half of it is wasted, therefore I have always concluded that you need to take 300mg of ALA-R versus 600mg of ALA.
Are you implying because it’s stabilized, 100mg of stabilized = 300mg ALA-R (non stablized)=600mg ALA?