Quote:
Originally Posted by xxxxcrystalxxxx
My neuropsychologist at the head injury clinic kept telling me my anxiety is hindering my recovery. I'm always trying to tell him, yes I have anxiety but I would think a certain amount of anxiety is normal considering all the changes in me.
|
Just because it is normal and understandable to feel a lot of anxiety about your brain not working properly (which it is, obviously!) doesn't mean it isn't hindering your recovery.
I have found that strong and chronic feelings of stress and anxiety have been very bad for me. You should take any opportunity to reduce these feelings, however understandable they are!
I'm sure you are aware of this. Hope you see some improvement soon.