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Old 03-15-2012, 01:48 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

You will want to double check your magnesium label.

If it is OXIDE form, this is not absorbed. You'll have to choose another type, for good results. This is explained in the thread I gave you.

And make sure you take that B12 on an empty stomach.
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