Idk mark nothin laying on te couch and try happen all day. Even when I went to the doctor my chest was throbbing and they said everything was normal blood pressure heart rate ect.

All I know is it all goes away with anxiety medicine and it less of an attack and more of a constant anxiety. I'll try a few diffrent things bit it's def anxiety not blood pressure. How else would mine be normal and feeling that bad while at doctor?

I don't take these normally so it's not like it's from withdraws whatever is going on my anxiety is extreme. It's an amazing diffence with or without anxiety meds. If I take 1 I feel fine and about 6 to 8 hours later my chest starts knotting up and my symptoms increase. So Odontoceti realy have a clue it dose not matter if I'm watching a movie or trying to sleep it's always there.

All I know is it works for whatever reason would like your input again. Thanks mark