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Old 03-15-2012, 02:08 PM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Males do not convert flax oil Omega-3 in quantity to long chain EFAs. I would not do it exclusively as it won't end up as DHA which the brain needs. Flax is good for other parts of the body, and skin though.
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