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Old 03-21-2012, 11:07 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Low Vit C and you may have more bleeding gums, mouth irritation, more frequent colds, bruising more easily. Aches and pains, arthritis joint issues.

But many nutrients are silent until you get low and symptoms
begin.

Magnesium= better sleep, less tension, less twitching,
better sugar metabolism/control, etc. You cannot feel your bones strengthen, until you don't and break one. A lot of mental improvements. We cannot however, feel repairs being done
on the cellular level, until many cells are broken.
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