Sometimes I don't want to shower either, but what I did was change my mindset. I know how good they feel, and how good that feels to go to bed in clean jammies and sheets, now I do this shower every night, and sleep so much better. All I had to do is remind myself on how good it smells and feels. I also picked a body wash that I love the scent. {try the sniff test} I also use a bath sponge, natural, which feels pretty good too. ginnie