With all the 'freakin around' with what we once considered to be healthy and nutritious food, it is hard to know what is ok and what isn't. As much as I try to be healthy in my choices, I just do the best I can with what I know and let nature take care of the rest.

Otherwise it will rule my life - and I will be damned if I will let MS take away my simple pleasures. I refuse to allow it that power.

Lyn