Member
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Join Date: Dec 2006
Posts: 808
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Member
Join Date: Dec 2006
Posts: 808
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Melatonin didn't do a thing for me... I tried increasing the dose (it is very safe, and increasing the dose will help some people) but it didn't work then either.
I preferred to use this to sleep (natural, won't hurt your body), but I had to switch to a medication to get some rest.
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