Quote:
Originally Posted by Horsegoer
My dad has been saying that his biggest problem is his depression. He has tried 3 different anti depressants with bad side effects. I feel terrible for him. Can anyone suggest anything to help his depression/mood? Thanks very much
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Horsegoer,
Search here and online and you'll see that vitamin B12 is increasingly used for depression, it has worked wonders for many with depression even those who previously had no relief from many drugs. There is a type that is better (methycobalamin) and if taken on an empty stomach, works the best if I remember correctly. This forum has a lot about B12 so search here and then see what you think. Hope this can help your dad.