I have also had great relief from the Medrol dose pack and thought for the 3-4 weeks when on it, "Oh my God, I have my life back!" I was thinking that I may not have to have surgery and was highly optimistic. I have since realized from the Thoracic Outlet Specialist that "You cannot live on Steroid packs", however it is great relief to get you through a flare up.

I also found that when this is combined with a muscle relaxer, I happened to be on Flexeril, that the results are even better. I also found the Neurontin to be helpful. There is also a stretch that my physical therapist has me do that provides me with some relief, while stretching the muscle

My pain is most significant in my pec. minor, so this stretch may help those experience the brachial plexus pain. My husband stands over me while on the bed and places his palms of his hands on my shoulders applying moderate pressure, which seems to help open up the shoulder girdle and relieve some of the compression on my nerves. We do this nightly for 5 reps. of 15 seconds each time.

You can also do this one alone using a corner of a wall to push against the wall, however I have been told to be careful not to "overly protract my shoulder, or I will stretch the shoulder and not the pec. minor." This disorder can be very emotionally depleting so I think it is extremely important to use every support possible, which is why I am happy to be joining this group!

Good luck