I have had my hands and especially my feet flare up with cold feelings even in warm weather the last couple of years. It is not a fun experience.

I recently read that magnesium can improve these symptoms. After replacing my 500 mg dose of magnesium oxide with more readily absorpable types, my symptoms have improved dramatically. Honestly, I'm blown away at how much better I feel.

I know this might not work for everyone, but after about a month of changing my type of magnesium supplements the results really can't be disputed.

I suggest anyone with these symptoms who doesn't already take a good source of magnesium try it.

Good luck.