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Old 03-28-2012, 05:33 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
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Happy for you that the mag is working! It is amazing how long people live and forget how they could really feel by fixing this one simple nutrient!

Our diet in US is so low in magnesium, commonly!

Quote:
Originally Posted by karsten View Post
I have had my hands and especially my feet flare up with cold feelings even in warm weather the last couple of years. It is not a fun experience.

I recently read that magnesium can improve these symptoms. After replacing my 500 mg dose of magnesium oxide with more readily absorpable types, my symptoms have improved dramatically. Honestly, I'm blown away at how much better I feel.

I know this might not work for everyone, but after about a month of changing my type of magnesium supplements the results really can't be disputed.

I suggest anyone with these symptoms who doesn't already take a good source of magnesium try it.

Good luck.
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"Thanks for this!" says:
karsten (03-28-2012)