Hi shellbear31,

Darlene gave you some great advice vitamin B12 helps calm the
nerves which can trigger seizures for a person. Another thing you can do is cut back on the starch foods and carbs because they can trigger seizures for a person also stay away from anything with nutrasweet (aspartame) because this will cause more electrical activity in a persons brain and trigger seizures also.
If you are taking allergy meds check with your pharmacist because sometimes over the counter meds can interact with AED's (seizure meds) and trigger seizure. I've found taking Aleve for cold and sinus stops my seizures and helps me when I'm not feeling that great do to colds or flu.

I wish you the very best and welcome to the forum! May God Bless You!

Sue