HI July63,

The best idea I can give you is to simply live in the moment.
I know its a cliche... and I know it isn't easy to do.

Write yourself a note and sticky-tape it everywhere!

The note could say:

• It is what it is!
  
• If it is to be, it is up to me!
  
• Its a beautiful day!
  
• Live in the moment.
  
• What are you grateful for today?
  
• Chose to be happy.

Be proud of who you are today. Don't look back... and don't look too far forward... live in the now.

Believe me... I don't always practice what I preach... I know how difficult it is... but for every day I try, I am one step closer to just loving myself for who I am.

You didn't come to a "give up" forum you came to a "pull up a chair, stay awhile, and receive the understanding/support" forum