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Old 03-29-2012, 06:59 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

@ Archer.... have you tried soaking your feet in epsom salts --with warm (not hot) water?

This can open up the circulation faster than oral supplements for some people. When the circulation is poor, blood is not getting to the feet, and whatever supplement you are using is just not
getting in. Once you "get ahead" of the problem, it will become easier. You may be able to drop the soaks, as the magnesium does it job orally more efficiently.

I found an interesting PDF the other day on epsom salts, --more details on how to do them:
http://neurotalk.psychcentral.com/post864114-32.html
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