Month one down. Overall I feel better and have noticed minor improvements at this point. I only use my cane if I leave the house now, I am taking the stairs a few times a day and have managed to carry large objects without a fear of falling on my ***. So, for me its a big step, but for most its just life as normal. I know.

I dont have the "drunk" feeling I normally would get if I stood too quickly or exerted myself too much.

With a decent diet (not great) and walking a couple miles a day even with the cane, I am getting slowly better.

So, IN MY CASE, diet, moderate exercise and ZERO alcohol (242 days) and a daily vitamin regiment is helping me get back to normal.

One day at a time, as they say.

I will report back May 1 unless something great happens...