When I did my 5 day course,
it took a good wk to 2 wks before I felt normal.
I just had joint pain.. skin hurt.. I couldn't cool off.
For some people they help but for me they did nothing.. I won't go on them again.. I finished them mid feb.. and I am not any better..
I see neuro in May.
Good luck and keep us posted as to how you're doing.