I ate a BK Tender Crisp, no mayo, 5 days/week, Mickey D's the others. Over those past 2 yrs, I pushed wheelchair 280 miles, swam 2,800 laps.
Hate to be the fly in ointment but, it makes me strong & puts a smile on my face For $$ reasons, this yr i'm lucky to get any of the above 2x/week. Still happy