Quote:
Originally Posted by skurtz
I would love to know how much of each supplement she should begin with.
Has anyone found relief in TENS therapy or acupuncture?
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I've tried TENS, but it only works while the unit is on - no residual effect for me.
Here're some
daily amounts that should be ok unless your mom exhibits some sensitivity to one or more of them:
B12 (Methylcobalamin) -
1000 mcg (1 mg) since her level is "normal"
RLA (stabilized R-Lipoic Acid) -
100 mg (she could try doubling this, but it may agitate some folks)
ALC (Acetyl L Carnitine) -
500 mg
B5 (Pantothenic Acid) -
100-250 mg
All taken on an empty stomach. The last 3 work in conjunction.
These last 3 worked really well for me (YMMV).
HTH,
Doc