don't worry, it is OK to post anywhere. Someone will be along to help you with navagation. I have been here two years, and sometimes I still do need help with getting around the boards. If you would use the search bar up at the top of the page, you can type in your medical condition, and it will get you to that forum where folks have the condition you do. I still can't transsfer a thread, so I am learning too! Have a good day, ginnie