It sounds like you got floored by <My previously supportive husband confesses in a yelling tirade that he's sick & tired >

A 'yelling tirade' is cause for being messed up for a week or two. The chemicals that start flooding the brain from that kind of stress and over-stimulation will take quite some time to clear and normalize.

He would never take a baseball bat to your head but this tirade is just as damaging.

Wish there was something we could do to help.

My best to you.