I've had some bulging disks in the lower C's but they were not worth the complications of surgery.

My Chiro and Physical Therapist have been a big help. I used to have numbness down my left arm but the treatments to help the C's get back in place has resolved that. I can mess it up by sleeping on my left shoulder but some good exercise/movement of the effected areas and they settle back down.

The Chiro did deep massage followed by chiro stuff. The PT did gentle traction with gentle manipulation/mobilization.