mrsd,

Thanks for the information on Ionic-Fizz Magnesium Plus. Based on your positive experience, I went and got a small container of it to try. I will let you know how it goes. Having Lyme disease, I have some muscles in my low back and hips that just won't relax no matter how deeply and how often I massage them. I get magnesium oxide and magnesium glycinate from my multi and I take some magnesium taurate on top of that, but it's still not enough.