Poor sleeping is a cardinal sign of low B12 levels.
MethylB12 (the activated form) is the cofactor for making melatonin (our sleep hormone) from serotonin.
If you don't have enough of the methyl B12, you can't sleep.
I'd get a B12 test and bring the results here.
A secondary cause is low serotonin. But testing for this is more difficult as only non-brain serotonin shows up in testing.
People taking SSRI antidepressants end up with low serotonin in the cells, because the antidepressant stops the manufacture of serotonin in the cells because the reuptake feature keeps it in the synapse so the cells make less over time. This low serotonin is responsible for the withdrawal when antidepressants are stopped.
You might find Melatonin more effective at night. If so this points to a low synthesis of this sleep hormone for you.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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