Thanks yall, I did taper for a while but then I realized I had to quit all the way so cold turley now. It was making me sick and I was only on 30mgs. Was already so sick and having had the blackout before I went off. I think I quit it a few nights ago. Ha, can't remember much lately but get better a little each day to a point. I am now just taking the ambien at night only last night it didn't work cause I drank the water and forgot to pick up the pill.
I did better this afternoon cause I just sat all day and the jerks haven't happened for a couple of hours. Hopefully the Ambien will take me through the night until I go to my appointment at 8 tomorrow. I need to get back to a neuro and have him check my neck it is hurting and in a mess right now.
Thanks, forum Family, Anne