Quote:
Originally Posted by mrsD
SlowMag is good. It was designed to be targeted to doctors.
Two a day in divided doses is the typical dose.
SlowMag is magnesium chloride, and well absorbed, so the amount in each tablet is smaller than the larger chelates.
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Thanks! That's good to know. Is it better to take it with food? Would it be ok to take the SlowMag with my Omega 3? Does it cause constipation?
Just checking.