Carnitine is not toxic, and for the most part easy to tolerate.
It can be expensive however. If you want to try it, do it.
Start at 500mg a day and increase 500mg increments weekly to 2 grams if you need to. Give it 3 months. If nothing, then that is a sign you probably don't need it. Take in divided doses, as it
is not well absorbed in the GI tract. The acetyl form is a bit more absorbed so is recommended mostly now.
I think stopping the wine for now, would be a first step.
See what happens. All those sulfites! If you went to a doctor that would be the first recommendation, in fact.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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