Thanks Jo*mar--I was hoping you'd reply-I feel WAY better hearing you say that. He did also try some trigger points and talked about doing more with that next time, and bringing in one of the other P/T to talk with me more on posture--thanks, I feel relieved that maybe I'm on the right track
Quote:
Originally Posted by Jo*mar
Sounds like a pretty good PT person so far..
Checking and mobilizing the first rib, is what it sounds like to me.
My chiro, the adv PT guy & the PT teacher all did it a few different ways for me, but the idea is the same.
I hope he does check around for Trigger point also.
It was a multi pronged approach that worked for me.
reduce the spasms
resolve as many trigger points as possible
drop the top rib/s back into place
I did most of the posture work at home
but chiro adjustments really helped with the forward head/shoulders & the hump at the back of the neck area..
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