Quote:
Originally Posted by mrsD
I'd take the SAMe for several months. If you still have problems with other things, do get the test eventually. I think it is not that expensive anymore.
SAMe in the body works with a methyl donor from food. Things like Beets. If you don't like them, you can buy supplements with glycine in them. TMG (trimethylglycine) is one and glycine is another.
The 3 B's, folate, B12, pyridoxal work to make SAMe but the methyl donor has to be there to attach to the homocysteine molecule. So a lack of glycine would slow that down.
I am glad this is working for you... that is a pretty fast response. You might have been very low.
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I hope beets is not part of the cruciferous group.
I will check on this tomorrow.
Thank you.
P.S. Definitely, I will continue taking SAM-e!!!!!