Quote:
Originally Posted by Dejibo
Walked 1 mile today. I felt let down that I couldnt turn that corner, and keep going, but I know to do so would wreck me, so I stuck at the one mile mark. maybe next week I will take it a few steps further.
Get out there and wiggle something in public!  |
Well, I'm not wiggling anything in public, people would be scarred for life
But I did 50 chair dips and 50 wall sitting wide leg calf raises, each in sets of 10 today.
I have been working out really hard for about a month, I was running for 45 minutes three times a week. With strength training three of the other days and one day of rest.
Then for the last week I started feeling really bad, with worsening of old symptoms and new symptoms added in. So I backed off, I actually hadn't worked out at all since Tuesday, until today.
I've been trying to lose weight for just over a month. As of Tuesday I had lost a whole 4 pounds
Saw the neuro on Tuesday, she says don't lose any faster than that! Okay, well I backed off working out because of the way I feel.... I have lost three pounds since Tuesday!
I was loving running, I want so bad to do it again. Hopefully before too long I will be able to do it again!
Glad to see you are stopping when you need to instead of pushing too hard and hurting yourself. I have a hard time stopping when I should.