I don't get actual infections... but after menopause I noticed I was less comfortable in the female department. Lower estrogen levels, seems to change that area and make it easier to irritate.
The Kefir for me has been very helpful for this issue. It took a while, maybe a month to notice improvements, but they are certainly there.
A lifetime of antibiotics! I think we all have this problem to some extent. So I am pleased that the Kefir is helping me with this as well as the other GI issues I was having. It is not expensive, and and the benefits are vastly superior to yogurt.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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