mrsD, I have battled anxiety for my whole life. In a funny way at least I'm better prepared this time, but it's still a struggle.

What did you think of the Doctor's Touch video?

I love bike riding and climbing mountains is always a struggle especially if you look how far it is to the top. An older experienced rider once gave me some great advice, to climb the mountain only look a few meters ahead. I think PN will be the same for me, except we don't get to the top.