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Member
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Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
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Member
Join Date: Jun 2011
Location: Sunset Coast, USA
Posts: 711
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My sleep has definitely improved from what it was, but that is the area I am still struggling in a bit.
I am on a light therapy regimen twice a day to help reset my body clock. I am doing better with falling asleep at night and sleeping soundly through most of the night. The crazy dreams are gone.
I still have a bit of trouble with early waking (around 3-4) and am continuing to work with Dr. Nedley on getting this resolved.
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mTBI and PCS after sledding accident 1-17-2011
Was experiencing:
Persistent headaches, fatigue, slowed cognitive functions, depression
Symptoms exacerbated by being in a crowd, watching TV, driving, other miscellaneous stress & sensory overload
Sciatica/piriformis syndrome with numbness & loss of reflex
Largely recovered after participating in Nedley Depression Recovery Program March 2012:
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Eowyn Rides Again: My Journey Back from Concussion
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