Quote:
Originally Posted by lutopia
I have been taking two 150 mg a day (one in the am, one in pm) for the past week and have noticed a strange smell when I urinate. I am taking Doctor's Best 'Best Benfotiamine' veggie caps. The smell is not bad, but last night I had a hard time sleeping because my body even smelled like a bottle of vitamins. It was just, well, weird. I thought that this form of thiamine was supposed to prevent this from happening..? Is this normal? Should I reduce down to 150mg a day? If gender, age & size matter: I am a female, I am about to turn 34, I am 5'3-5'4" tall and between 105-108 lbs.
*I attached an image of the ones I am taking, I hope it is allowed.
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I am taking the same Benfotiamine since March but I have not noticed a strange smell from my urine. What I have noticed though is the yellow color - but it could be due to the VitB12.