Quote:
Originally Posted by lurkingforacure
I posted today about a trial in the UK for a ketone ester. You can get ketones several ways, including eating coconut oil. Read my post about the trial in the UK for ketone ester, but in the meantime, is anyone here taking coconut oil? If so, what have you noticed?
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I started about a week ago. I take the organic extra virgin from Swanson, 2-3 tablespoons in the morning as butter or in smoothie. Fantastic flavor! To date no dramatic effect has been noticed, BUT, it somewhat helps short term memory. I will keep take it. FYI - there are some good videos you can watch about the coconut oil from YouTube!
