Member
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Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
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Member
Join Date: Aug 2011
Location: Los Angeles, CA
Posts: 972
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I had similar problems which were helped immensely by following the program in the book "Pain Free at Your PC" by Egoscue. IIRC my forearm problems were the first to resolve.
But I still have problems around the neck, upper chest and shoulder.
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