Quote:
Originally Posted by mymorgy
i thought the oatmeal could sooth your stomach and your whole body. i wonder if it works as an antiinflammatory. weird thought.
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or maybe not so weird!

excerpt from
WebMD - Heartier Benefits Seen From Oatmeal:
Quote:
Curb inflammation. Lab tests show that antioxidants in oats have anti-inflammatory properties. It would be impractical to try to eat the amount of oatmeal needed to get the antioxidant levels used in those tests, but smaller doses over time may have benefits.
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well, i am eating rolled oats daily... for the moment.
love
~ waves ~