Quote:
Originally Posted by Sallysblooms
I take estrogen, testosterone, pregnenalone, progesterone, 7 Keto DHEA Thyroid, Cortisol (TINY bit at noon since I get low at 1-4pm.) They are compounded by a pharmacist.
I take 5HTP for the serotonin level. Vit D is good also. I think all work together for me, but 5HTP and SAMe have been great for mood.
When ill for so long like I have been with CFS and before that, another problem....the seratonin can really SINK. Most of the reserves of our nutrients get used up. That is why the best food and supplements and SLEEP are important.
|
I plan to get my hormones tested first. I am now taking most of the supplements listed in this forum.
I am taking SAM-e, as suggested by Mrs.D for my osteoarthritis. I think its slowly working for my arthritis. I hope it continues to improve.
Oh another reason why I want my hormones tested is because I have never gained weight. I am 5'6" and I have never ever exceeded 114lbs. My endocrinologist told me after my thyroidectomy that I may gain weight. Never did I gain weight. I am taking Gabapentin, ang again I am not gaining weight. I am not complaining about my weight, its just that there may be something wrong with my metabolism. I eat the right food, but my downside is I only sleep at an average of 4hours. I am woorking on getting enough sleep.