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Old 04-26-2012, 01:04 PM
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Sallysblooms Sallysblooms is offline
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Join Date: Jun 2010
Posts: 668
10 yr Member
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Sue, Benfotiamine is a fat and water soluble B1. I take that, not B1, we all talk about Benfotiamine. Works great with ALA. Also, a GOOD pure fish oil is great.
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