I take a Xtend-life multivitamin ( http://www.xtend-life.com/ ). Pricey but they get the best reviews from different online sites. They are very easy on the stomach and don't need to take them with food. Upgraded from One-a-Days to these about a month ago. Also take Nordic Naturals Omega-3, Garden of Life Perfect Food supplement, Vitamin Code Raw B Complex, Vitamin Shoppe CoQ-10 100mg, and Vitamin Shoppe BCAA supplement.