Junior Member
|
|
Join Date: Mar 2007
Posts: 13
|
|
Junior Member
Join Date: Mar 2007
Posts: 13
|
OK. I was brave. I took the mag.
As it stands I only need to take 1 teaspoon once a day or at night.
In terms of the kegel exercises, I am not having any problems with my urine, however my doctor suggested as a result of a recent accident (back injury)that I needed to strengthen my abdominal muscles etc.
The funny thing. I have not done any exercises, lol. Still doing heat treatments.
|