Pretty much.

Stand with your hands at your sides, keep your arms at your side and rotate your thumbs away from your body. Your shoulder posture should automatically correct. Hold this shoulder position when you bring your hands back to neutral to locate your ideal postural position.

A few of us have had the kinesiotaping. My problem is that the tape starts pealing off after a few days (you have to be really careful when showering). I found that the IntelliSkin postural garment is much more effective (and more expensive) than kineisiotaping.

www.intelliskin.net