Junior Member
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Join Date: Apr 2012
Posts: 9
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Junior Member
Join Date: Apr 2012
Posts: 9
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"the links between CFS and FM and the role of mitochrondria. I have been on his recommended supplements: acetyl carnitine, alpha lipoic acid, CoQ10 (now on ubiquonone) with the addition of ginger since 2000 and after about 4 years, "
4 years? hum i started all those in the fall.. i did so much research last fall and i totally think it has to do with the mitochondria and lactic acid..
with me i do not eat enough. i need to fuel my body so it can work properly. i will start the acetyl carnitine, alpha lipoic acid, CoQ10 again.
I take D because i was at 30 in Nov.
extra calcium because i am pre osteoporosis... osteopenia? i am 50 y.o.
started virgin coconut oil in my smoothies.. thanks i feel hope!
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