Quote:
Originally Posted by bizi
But you did not ask her for another muffin! so good for that.
We are allowed to talk about food though, modderation is the key.When you are not very active it is even harder to lose weight. know that you are doing the best that you can do right now. just take it a day at a time. I want you to feel good about what you are doing, about yourself.
((((HUGS))))
bizi
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Barbara called up yesterday and said she was by the muffin place and what kind did i want and i immediately said pumpkin and she said if they didn't have pumpkin, i said cranberry. how is that for will power? I didn't get it last night but will get it today. i got on the scale this morning and i was down two pounds. she mentioned she is eating salads....chef salads with a lot of ice berg lettuce which has no value except bulk. when i order today from fresh direct i will order ingredients for chef salad. right now i don't feel good about the impending pumpkin muffin but i want it. i do feel good about the coffee i am drinking.
love
bobby